“When you reach the end of your rope, tie a knot in it and hang on.” – Franklin D. Roosevelt *** Persistence and Motivation An excerpt from How To Become The Best at Anything, Chapter 9, Persistence, Motivation, and More About Your Path “Keep practicing no matter what. It will take years, you know this, so you have to keep practicing. You have to keep practicing getting better every time you practice. This is a very hard thing to do. You will get tired, bored, and frustrated. It is hard to keep your focus while practicing. I heard a story about John Wooden (often considered one of the greatest college…

“You have to have a dream, whether big or small. Then plan well, focus, work hard, and be very determined to achieve your goals.” – Henry Sy *** An excerpt from How To Become The Best at Anything, Chapter 6, A Goal and a Plan “You need to have a specific ultimate goal. Let’s say you want to win an Olympic gold medal in swimming in the 200-meter freestyle. You have a specific ultimate goal, which is a good start because you know your final destination. When I was in graduate school in biology at UCLA one of my classes was a graduate seminar consisting of three students and two…

“The best seldom buy into the idea that they have reached the peak of their fields because they were the lucky winners of some genetic lottery. They took control, and over time, with hard work and dedication, they succeeded.” – K. Anders Ericsson *** From – Peak: Secrets from the New Science of Expertise “If you talk to these extraordinary people, you find that they all understand this at one level or another. They may be unfamiliar with the concept of cognitive adaptability, but they seldom buy into the idea that they have reached the peak of their fields because they were the lucky winners of some genetic lottery. They…

“The key to success is dedication to life-long learning.”  – Stephen Covey *** How you learn something… An excerpt from How To Become The Best at Anything, Chapter 8, Deliberate Practice and Learning Learning “When you are trying to learn something new or you are teaching someone something new, it can be a very daunting task. It is difficult because learning something new is not easy, but it can be made easier if you understand how learning works. Learning can be divided into four basic parts: concepts (definitions and examples), processes (how it works sequences), principles (cause and effect relationships), and productions (procedures/classifications).” *** Concepts “Here’s a common example of…

“Do you wish that you could start over again with something? You may be blaming your age, your circumstances, or your lack of hope for not being able to start anew, but those are just excuses. No matter how old you are, and no matter how many times things have gone wrong, there is always hope as long as you are alive and haven’t given up. If you truly wish for something positive, then get started. It is never too late.” – Glenn K. Seki *** Figure out what you are passionate about or what you are very interested in, then develop expertise in that area and go for it!…

“The more you practice, the better you get, the more freedom you have to create.” – Jocko Willink *** An excerpt from How To Become The Best at Anything, Chapter 8, Deliberate Practice and Learning “To become the best takes practice, lots and lots of practice. I have mentioned the 10,000-hour rule. It takes about 10,000 hours of practice to get really good at something and not just any type of practice, but deliberate practice. Deliberate practice is practicing to get better. The classic example is a man who has gone golfing almost every weekend for the past twenty years. He has a great interest in the sport and has…

“Life is full of challenges, but I always have the Three Ps: Passion, patience and persistence. And the fourth one is pizza.” – Butch Hartman *** Passion, Persistence, and the Development of Expertise An excerpt from How To Become The Best at Anything, Chapter 1, Passion and Interest “What is your passion? What are you passionate about? Are you passionate about a sport, say basketball, or surfing? Tennis anyone? How about art, or music. Perhaps you’re zeroed in on an academic field such as biology, or economics. Maybe you have a passion for exploring, with an eye on the Himalayas. Don’t have a passion, then what are you interested in?…

“I’ve said that if you’re not doing something that you’re passionate about, you’re compromising yourself every single day.” – Chris Gardner *** An excerpt from How To Become The Best at Anything, Chapter 1, Passion and Interest “What is your passion? What are you passionate about? Are you passionate about a sport, say basketball, or surfing? Tennis anyone? How about art, or music. Perhaps you’re zeroed in on an academic field such as biology, or economics. Maybe you have a passion for exploring, with an eye on the Himalayas. Don’t have a passion, then what are you interested in? Interest and achievement go hand in hand. It is easier to…

“The best way to practice is with a coach who has you perform deliberate practice with immediate feedback. This is also the fastest way to get better.” – Glenn K. Seki *** An excerpt from How To Become The Best at Anything, Chapter 7, A Coach and Coaching You really need to have a coach/mentor/teacher/etc. A coach can be a parent, relative, friend, teacher, someone you hire, etc. Tiger Wood’s father introduced him to golf, Venus and Serena Williams’ father introduced them to tennis and coached them in their early years. You can have multiple coaches concurrently and consecutively. Your coaches should have a higher expertise level than you do,…

Those who keep learning, will keep rising in life.” – Charlie Munger *** How you learn something… An excerpt from How To Become The Best at Anything, Chapter 8, Deliberate Practice and Learning Learning “When you are trying to learn something new or you are teaching someone something new, it can be a very daunting task. It is difficult because learning something new is not easy, but it can be made easier if you understand how learning works. Learning can be divided into four basic parts: concepts (definitions and examples), processes (how it works sequences), principles (cause and effect relationships), and productions (procedures/classifications).” *** Concepts “Here’s a common example of…