“Purposeful practice has well-defined, specific goals.” – K. Anders Ericsson *** A Road Map to the Development of Expertise How to Become the Best at Anything – A book by Glenn K Seki Ed.D. Goals An excerpt from How To Become The Best at Anything, Chapter 6, A Goal and a Plan “You need to have a specific ultimate goal. Let’s say you want to win an Olympic gold medal in swimming in the 200-meter freestyle. You have a specific ultimate goal, which is a good start because you know your final destination. When I was in graduate school in biology at UCLA one of my classes was a graduate…

“If you’re not learning, you’re not reaching your potential.”  – Jim Rohn A Road Map to the Development of Expertise How to Become the Best at Anything – A book by Glenn K Seki *** How you learn something… An excerpt from How To Become The Best at Anything, Chapter 8, Deliberate Practice and Learning Learning “When you are trying to learn something new or you are teaching someone something new, it can be a very daunting task. It is difficult because learning something new is not easy, but it can be made easier if you understand how learning works. Learning can be divided into four basic parts: concepts (definitions…

“Practice doesn’t make perfect. Practice reduces the imperfection.” – Toba Beta *** A Road Map to the Development of Expertise How to Become the Best at Anything – A book by Glenn K Seki An excerpt from How To Become The Best at Anything, Chapter 8, Deliberate Practice and Learning “To become the best takes practice, lots and lots of practice. I have mentioned the 10,000-hour rule. It takes about 10,000 hours of practice to get really good at something and not just any type of practice, but deliberate practice. Deliberate practice is practicing to get better. The classic example is a man who has gone golfing almost every weekend…

“If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose.” – Bishop T.D. Jakes *** An excerpt from How To Become The Best at Anything, Chapter 1, Passion and Interest “What is your passion? What are you passionate about? Are you passionate about a sport, say basketball, or surfing? Tennis anyone? How about art, or music. Perhaps you’re zeroed in on an academic field such as biology, or economics. Maybe you have a passion for exploring, with an eye on the Himalayas. Don’t have a passion, then what are you interested in? Interest and achievement go hand in hand.…

“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.” – Pablo Picasso *** Read below about Goals, Persistence, and the Development of Expertise – An excerpt from How To Become The Best at Anything, Chapter 6, A Goal and a Plan “You need to have a specific ultimate goal. Let’s say you want to win an Olympic gold medal in swimming in the 200-meter freestyle. You have a specific ultimate goal, which is a good start because you know your final destination. When I was in graduate…

Energy and Persistence “Energy and persistence conquer all things.” – Benjamin Franklin *** Persistence and Motivation An excerpt from How To Become The Best at Anything, Chapter 9, Persistence, Motivation, and More About Your Path “Keep practicing no matter what. It will take years, you know this, so you have to keep practicing. You have to keep practicing getting better every time you practice. This is a very hard thing to do. You will get tired, bored, and frustrated. It is hard to keep your focus while practicing. I heard a story about John Wooden (often considered one of the greatest college basketball coaches, ever) while I was a student…

“The turtles who outrun the hares are learning machines.” – Charlie Munger *** How you learn something… An excerpt from How To Become The Best at Anything, Chapter 8, Deliberate Practice and Learning Learning “When you are trying to learn something new or you are teaching someone something new, it can be a very daunting task. It is difficult because learning something new is not easy, but it can be made easier if you understand how learning works. Learning can be divided into four basic parts: concepts (definitions and examples), processes (how it works sequences), principles (cause and effect relationships), and productions (procedures/classifications).” *** Concepts “Here’s a common example of a…

“The best way to get past any barrier is to come at it from a different direction, which is one reason it is useful to work with a teacher or coach.” – K. Anders Ericsson *** A Coach and Coaching An excerpt from How To Become The Best at Anything, Chapter 7, A Coach and Coaching “You really need to have a coach/mentor/teacher/etc. A coach can be a parent, relative, friend, teacher, someone you hire, etc. Tiger Wood’s father introduced him to golf, Venus and Serena Williams’ father introduced them to tennis and coached them in their early years. You can have multiple coaches concurrently and consecutively. Your coaches should…

“If you feel like there’s something out there that you’re supposed to be doing, if you have a passion for it, then stop wishing and just do it.” – Wanda Skyes *** An excerpt from How To Become The Best at Anything, Chapter 1, Passion and Interest “What is your passion? What are you passionate about? Are you passionate about a sport, say basketball, or surfing? Tennis anyone? How about art, or music. Perhaps you’re zeroed in on an academic field such as biology, or economics. Maybe you have a passion for exploring, with an eye on the Himalayas. Don’t have a passion, then what are you interested in? Interest…

“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.”  – Pele *** Perseverance, Learning and the Development of Expertise *** Persistence and Motivation An excerpt from How To Become The Best at Anything, Chapter 9, Persistence, Motivation, and More About Your Path “Keep practicing no matter what. It will take years, you know this, so you have to keep practicing. You have to keep practicing getting better every time you practice. This is a very hard thing to do. You will get tired, bored, and frustrated. It is hard to keep your focus…