• Development of Expertise

    Never Quit

    “You can never quit. Winners never quit, and quitters never win.” – Ted Turner *** Persistence and Motivation An excerpt from How To Become The Best at Anything, Chapter 9, Persistence, Motivation, and More About Your Path “Keep practicing no matter what. It will take years, you know this, so you have to keep practicing. You have to keep practicing getting better every time you practice. This is a very hard thing to do. You will get tired, bored, and frustrated. It is hard to keep your focus while practicing. I heard a story about John Wooden (often considered one of the greatest college basketball coaches, ever) while I was…

  • Development of Expertise

    Do With Determination

    “Whatever you do, do with determination. You have one life to live; do your work with passion and give your best… be passionate to get the best result.” – Alia Bhatt *** Passion, Persistence, Motivation, and the Development of Expertise An excerpt from How To Become The Best at Anything, Chapter 1, Passion and Interest “What is your passion? What are you passionate about? Are you passionate about a sport, say basketball, or surfing? Tennis anyone? How about art, or music. Perhaps you’re zeroed in on an academic field such as biology, or economics. Maybe you have a passion for exploring, with an eye on the Himalayas. Don’t have a…

  • Development of Expertise

    Ups and Downs

    “The game has its ups and downs, but you can never lose focus of your individual goals and you can’t let yourself be beat because of lack of effort.” – Michael Jordan *** An excerpt from How To Become The Best at Anything, Chapter 6, A Goal and a Plan “You need to have a specific ultimate goal. Let’s say you want to win an Olympic gold medal in swimming in the 200-meter freestyle. You have a specific ultimate goal, which is a good start because you know your final destination. When I was in graduate school in biology at UCLA one of my classes was a graduate seminar consisting…

  • Development of Expertise

    Keep Working

    “You can’t get much done in life if you only work on the days when you feel good.” – Jerry West *** Persistence and Motivation An excerpt from How To Become The Best at Anything, Chapter 9, Persistence, Motivation, and More About Your Path “Keep practicing no matter what. It will take years, you know this, so you have to keep practicing. You have to keep practicing getting better every time you practice. This is a very hard thing to do. You will get tired, bored, and frustrated. It is hard to keep your focus while practicing. I heard a story about John Wooden (often considered one of the greatest…